ashley_alandt Member

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  • My favorite way is to put an egg and some turkey bacon on it with hot sauce! I usually season with paprika, or I like garham masala (an indian spice) and feta cheese on it. Really you can get creative! Avocado just kind of brings out whatever flavors its paired with so think of thingss you like to the flavor of and try it…
    in Help me with avocado toast! Comment by ashley_alandt August 2016
  • I love "progurt" as a call it - just greek yogurt and your favorite protein powder. I like to mix up the flavors and add in some fruit/dark chocolate/nuts/granola/shredded coconut if my macros allow for it that night!
    in Desserts Comment by ashley_alandt August 2016
  • I had a gym membership for a year and it worked out alright, but I felt I always had to spend a ton of time there, and when I started wanting to lift heavier I got intimidated by all the men in that section. I started to really enjoy HIIT workouts and would occasionally skip the gym and just do a HIIT workout at home. I…
    in Who works out at home??? Comment by ashley_alandt February 2015
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