OneOddOne

Like everything else, there is no cookie cutter perfect solution for everyone. Paleo has worked for me in the past, is working for me now, and it is something that I believe will work for me in the future. Without it I would still be 380 lbs. It is a tool, just like all tools it has its purpose. I am not an athlete, hell I…

My goal is 50 grams or less a day until I reach my goal weight, then I will go to 50-100 grams a day. No flour, potatoes, rice, beans, corn and that sort of thing. All of my carbs are from nuts, veggies and the like.

Fitch, what do you mean by clean whole foods? I have a ton of cool easy recipes that I love, but if they don't match your eating habits they won't do you much good lol I eat a lot of higher fats, proteins and low carb. I love bacon, everything is better with bacon =)

It is a starting point Sergeant. For me, limiting carbs and sugar is a first step. At one point I dropped 140 lbs doing nothing but a low carb diet and light exercise. I got off that wagon and gained back 40 lbs in about 2 years. Nothing else has changed for me, just my diet. For me, carbs are evil. At least for now.

Lauren, I sent you an add request. Good to know I'm not the only one watching the carbs.

Paleo diet here, a few years of experience. Looking to lose 60-80 lbs. Feel free to add.

I have lost a net 100 lbs, with another 60 to 80 to go. I am not sure if this qualifies, but if so feel free to add me as well.

Good morning everyone. I want to be one of the cool kids too =) I am a 42 year old male, about 5'11" and currently 274 lbs as of this morning. A bit of back story, in 2010 I weighed in at a peak of 380 lbs. My brother turned me on to paleo eating. At first I didn't believe him about the results he was having. When I saw…