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One thing I learned from WW is that people don't get "fat" from eating too many fruits and vegetables :) The sugar and carbs you are getting from them are healthy and your body needs them - much better than processed sugars and carbs. Plus you are getting additional vitamins and nutrients that, unless you are taking…
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I'm super open to friends for encouragement and inspiration!
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Hi all - I have had success in weight loss and lost over 80lbs in 2012/3 but gained it all back last year due to a number of things for which I take full responsibility. I am starting fresh again - knowing I can do it but looking for support from others in my shoes and and willing to give support as I know it is absolutely…
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I have 100+ lbs to lose in total but I know it is possible because I lost a bunch (80+) a couple years ago...but gained it back in the last year and a half :\ This time I know what to do to lose it and what not to do to gain it back. I only have to fail once! Would love to have any new friends for mutual encouragement!
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I'd love to "friend" you too! ...and anyone else on this thread who would like to support each other. It is possible to lose that much weight. I got close to it a couple years ago...slid back due to a number of reasons and now I'm at it again because I know it is possible. While fasts and juicing (which does take out most…
