Lexicpt Member

22

I love seasoned tuna and salmon on the grill or baked in foil with EVOO and spices. As far as the beans, I like fat free refried beans over a taco salad. Black beans pair well with fish. I like making my own hummus with a mix of garbanzo beans and peas. I also enjoy white bean salad. :)

I just got mine last night! Feel free to add me. :) https://www.fitbit.com/user/3C87NZ

I've had food issues since I was a small child. I was diagnosed with ED-NOS (now OSFED) when I was 14 years old. My biggest fear is that my 4 year old daughter will turn out like me. I refuse to talk about weight, weight loss or calories around her. I enrolled her in soccer and she loves it. She's an active little lady and…

Because food has a weight and it's now in your stomach.

I agree with it.

I don't think I could go a day without eating bread.

I have a banana, Greek yogurt and iced coffee with almond milk for breakfast every morning. The only time this changes is if I go out for breakfast, which isn't often.

I'm 5'5" and 174. Feel free to add me. :)

At least my 38A's won't be down to my knees in 20 years. I'll take that over being "womanly" anyday.

I like Greek yogurt, fish, cottage cheese and beans.

Arms and legs. :/

Now I'm glad I never tried it.. I do love the Beachbody workouts though!

"You look like you've lost weight." Instant good mood. Haha.

I can only weigh myself once a month for my sanity. I get easily discouraged with fluctuations and small losses.

Oh hey, thanks. I really do try. I'll be sure to remember this and read the thread first.

Fair enough. Do away with the bitchy comments. Internet tough guys don't get cool points. Thanks.

I think a lot of people are here to learn correct information. So enlighten me instead of being rude.

Eat less, move more.

The opposite of natural sugar is added sugar to me. I wouldn't call it unnatural. OP stated most of her sugars come from fructose. I guess I consider that a good thing.

I don't worry about going over a bit on sugar, especially natural sugars. As long as you are still creating a deficit, it won't affect weight loss either way.

I do the same thing.

I need that in my life.

Do scales really make a whole lot of difference? I've always just measured my food and never had a problem with losing weight. Not a sarcastic question, I have a scale and would be down to use it if it's really that much more accurate.

Turkey BLTs. Beyond good. I use Dijonnaise instead of regular mayo. Om nom.

They fit into my calorie allowance and I like them. Go troll elsewhere. #notsorry lol

I've been eating baked beans with cut up turkey hot dogs every day for lunch for the past week. It's amazing. :#

I set aside 300 calories of my allotted amount for dark chocolate. Sometimes I do that aside from PMS too. :wink:

To be a healthy and active role model for my 4 year old daughter. Also, to squeeze back into my size 4 jeans. :)