Kellyss95 Member

I am a low carber as well ! I have been doing it about 2 years and have never felt better. Besides the weight loss I have seen other improvements in my health ... more energy for one thing , which helps with getting some exercise in. I get a lot of recipes from Pinterest , feel free to add me .. I’ll be posting some…

Pinterest is my main source for heathy recipes and almost can always be altered to fit your diet/lifestyle needs. I myself do a low carb lifestyle but that’s what works for me. Feel free to add me .. have a great day

I see red flags everywhere

Feel free to add me ... I got a lot of motivation and recipes from Pinterest. I live a low carb lifestyle , not for everyone... but the only thing that works for me . Have a great day !

You can do it !

I'm a low carber mysef ... And I found a ton of recipes on Pintrest that are really good ! Lots of variety

Downriver Michigan

Lots of recipes on Pintrest ... Low carb .. Good variety too if your looking to switch things up a bit :)

I use Pintrest a lot to find recipes .. Most are good others you can tweek yourself to your liking ... My favorite low carb recipe is the pizza also called the meatza .. Don't give up :)

Really good advice on here ! If your looking to curb some sweet craving they have excellent low carb recipes on Pinterest as well as meals .

Your awesome and an inspiration ! :) You look fabulous and big congratulations !

That looks so good !

Michigan here ... Bring on the fall !

Hi from Michigan 2 and also suffer from Chiari among other things... Good to see you back !

I have chiari as well ... It can be a real challenge day to day ... Keep it up !

I have chiari as well .. It is a bit frustrating trying to get fit with restrictions. I do brisk walks 2/5 miles a day depending on how well I'm feeling. If the weathers bad I do walking tapes the I have which are just as good.

I have Chiari .. Was taking a chance when I actually found someone else on here. Trying to get fit with these frustrating medical issues I'm having .

Wow ! I'm inspired

Great job !

Great job !

Been low carbing for three months lost twenty pounds .. Then I hit the wall lol stopped losing didn't gain anything back but was just stuck ... I went off for two days and allowed myself a little more carbs and began losing again. Mind you I didn't go crazy with carbs but had some well deserved treats lol. I find that I…

There are some great low carb recipes on Pintrest .. That's were I get the majority of mine. If you love pizza check out there recipe for meatza really good

Can anyone recommend a protien shake that would be good for a heart patient. I to am having a hard time meeting my protein for the day. I cant have anything with caffeine or sugar. I tried shakeology and the ginseng in it along with other ingredients made my heart rate shoot through the roof. Any suggestions would be…

I just wanted to add I tried the Shakeology..for the most part it tasted good, but for anyone who has a heart condition it could cause rapid heart rate which happened to me because off some of the ingredients. Other then that a lot of people use this product even though I think it's a bit overpriced. There are many recipes…