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For myself and my family. I have a 5 year old that I want to be around for for as long as I can!
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I have a healthier understanding of money then I do calories. For this reason I see each calorie as some type of monetary value that can be used to "purchase" food items through out the day. In order to get the most "bang" out of my buck I check my foods to see if I am getting enough nutrition for the cost of the item just…
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That was so worth the read. Even if only for the comedic relief.
