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If looking for lower option alcoholic drink I have vodka slim line tonic
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Dry jan so far so good. And even at work awards do didn't during and managed to have a good boogie. Less than couple of weeks left
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Oh gosh that is a little. Try and eat extra when excersizing
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Hi everyone. Anyone fun of soya milk?24kcal per 100 Mls of almond one x
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Not sure?
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Never. Have you ever pooed yourself
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Defo up your calorie intake. I used to Eat under mine(around 1100consumed a day). Eventually my body got used to it and as soon I went over it I pile a weight back on.
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Sainsburys does this ice lollies tha T are big tasty and only 50kcal
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I wish we had Walmart in uk
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Do u guys know any tasty vegetable juice recipe ?
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Weight watchers meals by Heinz are often low in calories
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Have you tried bel it's yogurt ones?
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Very healthy
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What's a bell pepper?
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Sounds amazing
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Oh and I love the go ahead bars. 2 bars 99kcal
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This app is about helping people. Not who knows more. The proof is in a pudding. All I say stick to what works for u. All in moderation does it for me. I still have sugary things but stick to my calorie allowance and it works for me
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Meringues I know they pure sugar but we got to treat ourself sometimes. Evening in moderation right
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All sound amazing:-)
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Yeah. I just mean something easy. Doesn't take time to make. Quick snack
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I like snacking on carrots. Not such a fun of apples. Sugar free jelly is only 10kcal too
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I don't think there is a substitute. But it gets easier. Whenever u start craving it. Occupy your mind with something else and it will hopefully go away. Try to swap for healthier choices I e snack&jacks. Or when it comes to chocolate I have highlights hot chocolate which is 40 kcal
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I'm glad all think the same :-). Eat healthy and excesize. How is the diet going after xmas peps?