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zchhowell Member

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  • Hi! I have PCOS, too. I got on metformin and lost 10 pounds. Metformin is covered by insurance, unlike birth control. Then I got on a low glycemic index diet where I always mixed protein and carbs together. Never eating carbs alone. I ate about 3 meals (300 calories) with two snacks (150 calories). I lost 19 pounds. I also…
    in PCOS related question Comment by zchhowell June 2015
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