emm10scott

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Thanks guys. All good tips. Good luck to you all too.

in Losing a belly at 40 Comment by emm10scott February 2015
I'm on 1,700 calories a day and exercise 3 times a week burning on average 2,000 calories in total. I rarely go over my 1,700 allowance.

in I want to lose 30lb Comment by emm10scott February 2015