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Thank you all so much for your input! I am trying to get the 10,000 steps! Obviously, with a history of being "sedentary", I'm going to have to build up to it. I got close to 6,000 today, but am pretty sure I'll "feel it" tomorrow! ;) I love the suggestions for getting up from my desk now and then, and trying to add some…
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Thanks for your input X073201! 6K for 30 minutes! That sounds a little less daunting than I thought....that said, I know we are all different and I may have quite a different pace. I suppose I just need to get out there and see what I come up with! ;)
