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Alexis here hello everyone, Daily focus: Weigh in every morning and log it in this forum Drink 65 oz of water daily Walk 30-1hr 6/7 days Eat clean Limit alcohol Sw: 250 Monthly goal weight:245 End of year goal: 199 8/1: 250. Walked 25 mins. Ate clean. Met water goal. Today was rough but I pushed through and I’m proud of…
