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I follow it, it's actually quite easy once you know what to look for.
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You're welcome! I hope it works for you! You can also add your recipes manually or from the web. It takes a bit of effort, but once you get your mainstays plugged in it makes tracking so easy.
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http://www.momendeavors.com/2014/03/quick-healthy-recipe-avocado-shrimp-salad.html Made this for dinner last night along with jasmine rice and back beans. 430 calories total and doesn't feel like diet food at all! Cut out the rice and beans and it's only 100 calories a serving (according to myfitnesspal's recipe importer)
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Go into the blog and click on "Eat" at the top of the page. I find I have to click it twice, but then it filters out everything but the recipe and diet articles.
