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Wow, I am so happy for you! Congratuations on your weight loss. Your post hit the nail on the head, so to speak. I am a former WW prog. person too. It is an amazing prog. that helped me lose the weight that I needed to lose, but counting points or using their suggested substitutes gets old after awhile. When I heard about…
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I am becoming so much more aware of what I am eating with MFP. I actually makes me WANT to track my food daily. One day at a time is a great way to keep up my moral. I can focus for 1 day. I love that the little bit of exercise that I do actually adds to my daily caloric intake, however, I am trying NOT to eat the extra…
