Replies
-
Hi there : ) your intro really touched me. your feelings remind me a bit of my own mom, and a little of myself as well. Your reasons for wanting to get in shape are absolutely sincere and unvain, and I'd just like you to know I'm rooting for you!
-
Hi! I have a similar problem to yours, stress and boredom eating. I tend to go for chocolate and other snacks when I'm procrastinating on some important task. I'm still struggling with this habit but have made significant improvements. Here's what's worked for me: 1. It's easier to create new habits than to end old ones -…
