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Thanks everyone. Think I'll be staying away from Jersey Mikes again. Definitely not worth the 780 calories!!!! Especially when I thought it was one of the healthier ones.
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I am having a similar issue, but with the same scale. I have a digital one and sometimes I weigh myself and think no that's not correct, then weigh myself again and it's a kilo or more different. I am lost at what to do also. I keep my scale in the same spot also.
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For me, I don't use my exercise calories or try to use little as possible. They say the key to loosing weight is to burn more calories then you eat. So I try to have my exercise calories as surplus. Sometimes I'm really hungry so I will use them or some, but mostly I try not to. You have to find what works for you as we…
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Malibu927 - I was using fit bit, but then got the gear fit. It doesn't connect to MFP though. Cwolfman13 - Yes I was doing the same when I had my fit bit. My concern was though was getting calories for exercise, but then also for the steps I got while exercising. Aqualeo1 - Yeah I try not to eat back my extra calories or…
