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I just finished Day 7 of being keto, and I am officially a believer in this way of eating. I haven’t binged this whole week, and it’s because the cravings are actually gone - I haven’t had to white knuckle my way through the day like I usually do! I’m also having fun with all the spare time I have now that I’m not cruising…
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I’m female, 36 years old, 397 pounds, and started following keto today.
