We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
It all depends on how large you are to begin with.. I started a size 28/30 plus size at 350 lbs.. I've lost 30lbs and Im still size 28 it will take me a good 50 lb loss to get down to a size 26. Then about 25 more lbs to a size 24 , and 25 more lbs to a size 22 , then another 20 lbs to a size 20,, I was a size 20/22 at 250…
-
Oh and my profile and food diary here are public, so anyone can see exactly what I eat everyday lol. No shame here lol I am not perfect every single day , but like I said this way of eating makes it easy to not cheat or over eat
-
New to Keto here . I am on my 5th week and feel 100% better than I did 5 weeks ago that's for sure. I personally think some people are salty at those of us doing keto because they aren't getting the results from their diet plans that people doing keto are getting. I am a very large lady, and have at least 150 lbs to lose ,…
-
No its never ok to eat only once a day . assuming you are eating a healthy dinner and the right portions , you are not getting the nutrients if that is all you are eating for the whole day . you could end up with many health problems if you keep eating that way ,also the calorie intake recommended to you from this app is…
