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Going for 20!
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Been on it for over a year and a half and the only way it's helped me is that I've lost weight so when I bloat, there's not as much to bloat
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Yup, low Fodmap for IBS #ballache
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Nope! You can get app from Monash university though which is amazing. It traffic lights a catalogue of foods and it's only a couple of pounds!
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Parsnips are really good for sweetening smoothies too!
