kathrinecogan Member

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  • I am 5'4 and on 1200 calories a day. First two weeks lost 5kg. Today fortnightly weigh in NOTHING LOST. Going to do 1000 calories from now on. My body seems like it allows me only to eat like a sparrow. I am 77kgs.
    in 1200 calories too low? Comment by kathrinecogan February 2015
  • First week I lost 2kg. Second week 2.5kg. Havent weighed in yet until this Sunday which will be 2 weeks. I am 51 and 165cms. My start weight was 82kg. I am on 1200 calorie a day. I still drink alcohol as well. I forego snacks if i want to drink. I drink bourbon and diet coke, 57 calories per drink.When you are overweight…
    in How long did it take until you saw results? Comment by kathrinecogan February 2015
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