jontucc Member

Don't give up. Tomorrow is a new day, try not to dwell on this. Do you workout? Can you go for a nice long walk? This might help you feel a bit better. Don't let this be the reason you stop trying. All the best.

Hello all. Just wondering what everyone is doing to tone up and how you find the time. For me I am eating better, using mfp to track calories and doing some exercise at home when the kids are in bed (9pm). I have just started jillian michaels 30 day shred but not on consecutive days but 2-3 times a week and still on level…

Congrats I think you are going well and eating more healthy and cutting out sugar will benefit you in the long term. I have just recently come back to mfp and also eating more healthy, less processed sugar and doing some workout videos at home. I just have one tip to share. I have been substituting noodles and carbs with…

Thanks for sharing your story. Very inspiring, you have achieved so much. Can I ask how often you work out and for how long?

Sydney :)

Thanks for sharing your pics, you all look fantastic. It's very inspiring and motivating. I am working on my abdominal area and hope to see some results in 3 months time. Will be checking back here to stay motivated!

Congrats, you look so much healthier and younger. Great work.

Mum of 5yo and 3.5yo. Not trying to lose weight but want to tone up and tighten abdominal area. Also eating more healthy. Starting with workouts at home.

I would like to join too. I am wanting to tone up and build muscle. I have 2 young kids and work full time so try to work out in the evenings when the kids are in bed. At the moment my goal is to do some weight training 2x week and abdominal exercises 2x week.