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How did u do it? U luk amazing x
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Hi We can help each other
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Add me x
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I want to join this please
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Walk/jog in the park or around the block 2/3 times to start off with Run up and down stairs 25 times in morning and 25 times in evening Go shop for fruit n veg and then Eat lots of fruit n veg Portion control Eat half of what you eat already Xx
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Me im female I need lose that much tooo We can help each other xx
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Hi So am i We all here to support each other and help each other to lose weight xx
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How do i add u as A friend?
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How do u add friends?
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Yes please add me I am in the same place as you I am starting today The first thing i will do today is my food shop its all going to be fruit and veg and nut Bottled water case in my car boot I have ran on my treadmil for 10 mins But i am going to go to the park with kids and run for an hour there I am really committed to…
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Yes id love to be your friend I have just started may b u can advise me with some helpful tips :)
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Feel free to Add me for support too I am in the same place as yourself :) xx
