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One more week to go. I feel better in my clothes but my weight goal has not been reach yet this month so far. SW 160 GW 155 UGW 150 CW 156.5
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ST 160 CW 157 GW 155 UGW 150 EXERCICES: alternate between yoga at home and active activity outside at least once a week. Keep up the good efforts for your goal people!
