misjay31

For me it was December 2014, when I stepped on the scale and saw that I weighed 183lbs. 4 years ago, I weighed 135. I was disgusted with myself that I let myself go that badly.I knew I had to make a change and fast!

Not quite a Torontonian yet, but close. From Ajax but work in T.O. Add me :)

4-5 days a week, 2 1/2 - 3 hours each time. Seems to work for me.

I'm 5'5. Trying to lose 45 pounds total. Already lost 22 pounds:)

Please feel free to add me. I've been on MFP for a while but I'm just now trying to figure out the community section of this site. I've lost 22 pounds and counting so I would love to help others who are going through this journey as well as others to motivate me as well. We can do this ya'll!!

Fitness instructor

I've just recently started this diet about a week ago and I'm having a hard time finding good low carb low Cal recipes as well. I'll be following this post.