misjay31

Replies

For me it was December 2014, when I stepped on the scale and saw that I weighed 183lbs. 4 years ago, I weighed 135. I was disgusted with myself that I let myself go that badly.I knew I had to make a change and fast!

in What was the last straw? Comment by misjay31 March 2015
Not quite a Torontonian yet, but close. From Ajax but work in T.O. Add me :)

in Anyone in Toronto? Comment by misjay31 March 2015
4-5 days a week, 2 1/2 - 3 hours each time. Seems to work for me.

in How many days a week do you work out? And for how long? Comment by misjay31 March 2015
I'm 5'5. Trying to lose 45 pounds total. Already lost 22 pounds:)

in Do we have similar goals? Comment by misjay31 March 2015
Please feel free to add me. I've been on MFP for a while but I'm just now trying to figure out the community section of this site. I've lost 22 pounds and counting so I would love to help others who are going through this journey as well as others to motivate me as well. We can do this ya'll!!

in Post here if you want more friends! Comment by misjay31 March 2015
Fitness instructor

in What is the job of the person above you ? Comment by misjay31 March 2015
I've just recently started this diet about a week ago and I'm having a hard time finding good low carb low Cal recipes as well. I'll be following this post.

in Favorite Low-Cal, Low-Carb, High Protein Meals! Comment by misjay31 January 2015