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Thanks for all the words of encouragement. Gettin back in the saddle!
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I need help! I'm stress eating! Ive done so well up till now. the last week has been hell for me and one slip and I have spiraled into a week long free for all. I'm so discouraged. I need tips to break the cycle. I have no excuse. I'm aware of what I'm doing... Just somehow the food soothes unlike anything else. It's my…
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Needing some new recipes... Have the same 4 or so that are getting boring!
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Hi everyone! I'm looking to lose 135 lbs. So scary! Some days I don't even know where to start.. I have tried and failed so many times. A friend of mine recommended this app. It's been an eye opener for sure! This thread seems to be very encouraging! It's good to know I'm not the only one out there trying to do this the…
