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Ty in my mind i know this but i am emotional eater. I just have find Something. Else to do besides eat. Sounds simple but it's not always. Good advice and ty for replying. Looking forward to keep losing
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I have just started. I have 110 pounds to lose. I too need support and help. I usually start out great and then slowly give up and i don't want to do that this time.i will help you and you can please help me and we will all be winners. God bless