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Completed W7:D2 this morning and have noticed steady increases in my speed over the past couple of weeks. Finally hit a sub-12 minute pace today. I cross train on the off days with Jazzercise or walking. I never thought I would enjoy running as much as I am!
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Spinach Eggs Sliced turkey Sweet potatoes PB2 Bananas
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Another 1.5 lbs to get into the 230's (can't even remember the last time I was there. Probably 15 years) and 8.5 lbs to go to reach my halfway point!
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NSV #1: A bad day at work yesterday didn't turn into a box of cookies at home. NSV #2: Today, I was actually able to do several of the 21 Day Fix exercises (I'm almost done with week 3) without the modifiers and had to get new weights because mine were too light!
