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It's not easy but you can do it !!! Feel free to add me if you like .
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Feel free to add me. From London , keep up the good work !
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From London Feel free to add me!
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From London . Nearly 3 months down 14lbs lighter Welcome to the club !!
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Hi I'm from nw London . Is there anyone else from here love to hear from you! Please feel free to add me .
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Have done fast diet in past and lost weight ,unfortunately put some of it back on recently. I have been back on MFP since jan ,lost a stone so will keep going, hoping to start up my fast again in a few days. There are a lot of books on 5:2 recipes which you can get on amazon. Feel free to add me if you wish!
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Hi I'm from London, keep up the good work and sure you'll be fine!! Feel free to add me
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Hi I'm a 51 yr old mum of 5 ! Agree with what you are saying , have lost 14lbs since jan so it can be done, you just have to have the willpower to keep going! Feel free to add me Where are you?
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Had a wisdom tooth out too! Puréed soups are good and scrambled eggs found it hard to bite for nearly a week! Luckily I love yoghurt.
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In UK Use solgar whey to go No additives or bad rubbish
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Understand where you are coming from, also love my food and nice wine. Also in my 50's , don't you find it gets harder to lose weight as you get older. Still motivated to carry on and do the best I can!
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Fantastic Can see an amazing change in you Keep it up!
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Feel free to add me!
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Hi I'm 5ft tall , similar weight . Have lost 14 lbs since jan, would be happy to support you!
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From London Feel free to add me! Always good to make new friends.
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In London, always happy to have supportive friends from anywhere !
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You don't look like the same person. Fantastic!
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I'm also 51 mum of five. Think it is amazing that you train at 4:30 Needs must if you can do it! Been doing this now (second time around) since jan have lost 14 lbs. It's certainly not easy and you will have good days and bad and times where you don't feeling like exercising but stick with it. Feel free to add me.
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Thank you!
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Yes me Be happy to add you.
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Know how you feel Mum of 5 only 5 ft tall , so hard to keep going some days! The only way to lose weight is put a padlock on the fridge!!!!
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Every time you run you win Just keep going!!