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I agree.. I just sat this morning listening and reading several different studies on probiotics. I have decided to use a product called PB Assist + from doTERRA. I am anxious to see how using a probiotic can help get my leaky gut back into shape. As I am just starting out also, I am looking forward to hearing what others…
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I eat a serving of Honey Nut Cherrios, dry, in the evenings. It gives me the sweet crunch I'm looking for at only 110 calories.