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Wow I am so lucky ,I live in the UK and the South west too ,we complain if it gets below 0 ,I can't even imagine - 20 3furballs ! I finally did it and started insanity 30 today thanks alf1163 i "just did it" . I feel so much better for it .
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Ps .you look great by the way
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I have been very lucky up until now , just need to motivate myself from the sofa and cut out the treats ,I suppose I thought I would feel a lot healthier and more motivated not smoking but if anything I feel lethargic . Want to complete the 30 day shred ,bought a bike to enjoy on a nice day and am going to replace my cross…
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Hi,I have never posted before ,I am going to be 47 in May !!! I am 5' 4 and now am close to 150lbs , I can't quite believe it ,have been to scared to get on the scales for the last few months ,really want to lose 25lbs by the summer ,nothing fits me anymore ,gave up smoking 3 weeks short of a year and it's just been…
