tamsk1k2k3

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  • Sending you a message stasiyam
    in Gotta lose 30lb in 4 months:) Comment by tamsk1k2k3 January 2015
  • Sent you a message
    in Newbie Comment by tamsk1k2k3 January 2015
  • Sent you a message
    in New year new me!! I can do this Comment by tamsk1k2k3 January 2015
  • Hey Girls! I would love to connect with all of you! I have lost 50 lbs so far and have another 30 to lose. I am a busy mom of 3 daughters and married for 20 years at the age of ALMOST 44! Ack! Send me a friend request and message and I can share what I have been doing. Hope to talk to you soon. Tamara
    in Determined to lose 100lbs at 40- friend me! Let's help each other : D Comment by tamsk1k2k3 January 2015
  • Hey there girl! I would love to connect with you and help! I have lost 50 and am pushing the last 30 off. Would you like to connect and see where we can help eachother?
    in Looking to lose my college weight. Could use some friends for motivation! Comment by tamsk1k2k3 January 2015
  • Hi Roxanne, I would love to connect with you. I will send you a message. I am on my way to achieving my goals! So can You!!!
    in 2015 is MY year! Comment by tamsk1k2k3 January 2015
  • Sent you a message.
    in Need Some Friends And Encouragement To Tone Up Comment by tamsk1k2k3 January 2015
  • Personally i think once a week or a month is perfect. You should focus on measurements and how your body feels. If you would like to discuss, please send me a friend request and we can go from there! I have lost 50 lbs so far.
    in weighing?? Comment by tamsk1k2k3 January 2015
  • Hey there! What are your goals?
    in New Comment by tamsk1k2k3 January 2015
  • I have a few on my blog: www.familypaleoblog.com
    in Chicken thighs - Any ideas? Comment by tamsk1k2k3 January 2015
  • Hi Ladies! My Name is Tamara, Would any of you be interested in a free clean eating group I am hosting that starts on Jan 19th. I am a 43yo (almost 44) busy mother of three girls and have already lost 50 lbs. I still have another 30 to go and I am DETERMINED to lose it before my trip in July! If you would like to connect…
    in New year, ready for a new me! Looking for friends and motivation! Comment by tamsk1k2k3 January 2015
  • Hey Girl! I have lost 50 lbs so far and I have another 30 to go! I used to be 130 lbs and three kids and a husband later, I went up to 230. I am determined and would love to have you on my team! We can do this together! let me know if you want to connect. I am starting a clean eating group to help others. Hope to hear from…
    in Went from 130 to 220 determine to at least get down to 160 Comment by tamsk1k2k3 January 2015
  • Hi Laura! I have lost 50 lbs so far and completely changed my families eating habits! Would love to work with you as I continue on my journey with 30 lbs to go! I am starting a Clean Eating group on Facebook and would love to bring you all in. Also, I started a blog to track my journey and what I do with my family! It is…
    in I'm Laura 31 yrs old Comment by tamsk1k2k3 January 2015
  • Hi Ladies! I have lost 50 lbs so far and completely changed my families eating habits! Would love to work with you as I continue on my journey with 30 lbs to go! I am starting a Clean Eating group on Facebook and would love to bring you all in. Also, I started a blog to track my journey and what I do with my family! It is…
    in 100 lbs to go Comment by tamsk1k2k3 January 2015
  • Hi Ty! Would love to talk to you about your goals. How much muscle mass do you want to gain? Connect with me and lets talk. Tamara
    in New to the program Comment by tamsk1k2k3 January 2015
  • Hi! I have lost 50 lbs so far and completely changed my families eating habits! Would love to work with you as I continue on my journey with 30 lbs to go! I am starting a Clean Eating group on Facebook and would love to bring you all in. Also, I started a blog to track my journey and what I do with my family! It is at…
    in Getting back at it! Comment by tamsk1k2k3 January 2015
  • Hi Ladies! I have lost 50 lbs so far and completely changed my families eating habits! Would love to work with you as I continue on my journey with 30 lbs to go! I am starting a Clean Eating group on Facebook and would love to bring you all in. Also, I started a blog to track my journey and what I do with my family! It is…
    in Looking for support Comment by tamsk1k2k3 January 2015
  • Hi Gail! I have lost 50 lbs so far and completely changed my families eating habits! Would love to work with you as I continue on my journey with 30 lbs to go! I am starting a Clean Eating group on Facebook and would love to bring you all in. Also, I started a blog to track my journey and what I do with my family! It is at…
    in stuck Comment by tamsk1k2k3 January 2015
  • Hi Ladies! I have lost 50 lbs so far and completely changed my families eating habits! Would love to work with you as I continue on my journey with 30 lbs to go! I am starting a Clean Eating group on Facebook and would love to bring you all in. Also, I started a blog to track my journey and what I do with my family! It is…
    in New to this forum...can someone help motivated? to lose over 50#.will start one day at Comment by tamsk1k2k3 January 2015
  • Ladies - I would love to connect with you and we can work together! I have lost 50 lbs so far with three daughters! I still am working on the last 30 lbs! Are you on Facebook? Hope to hear from you all! Tamara
    in Hello! I'm new. Comment by tamsk1k2k3 January 2015
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