madagirl81 Member

Ok @twl900 I'll add you🙂

I added all you guys to the group. You just have to accept the invitation🙂

@Lillymoo01 omg I'm 4'11" and completed understand.. it kinda bothers me when anybody over 5 feet 1 say "I'm petite and having a hard time finding pants that fit me" 😭😭😭😭😭

Ok I'll invite you guys to the group

Awesome I'll add you guys to the group too

Thank you, love your words, I'm adding you to the group cuz we need somebody inspiring and encouraging as you

5'4" and 125 pounds is skinny, you don't need to worry about losing weight

Ok so I've added everybody in this discussion here so you can all accept the invitation if you want, thank you!

I'll add you guys to the petites group so we can help each other

YAY welcome to the petite group.. and wow congrats on losing all that weight! Great job it really does motivate me to keep on going.. I'm trying to do I.F. to because I do tend to be a big eater sometimes so want to use that to control the calories I intake. Jpedno, yes just come back to this discussion! You can do it, we…

Yes definitely not for petite women.. and especially petite women who are overweight like us but hey life happens But we can do this!

We all need to come back on this discussion to check up and update each other on what's going on...we can do it✊💪💪💪💪

You guys, yes I think I'm gonna just take a walk every single night, at night because it's extremely hot here in California most days now, but I love night walks most plus it's an easy way to start... maybe later it will turn into jogging than running hopefully

Wow nice! How did you do it..i need help.. thinking of doing some h20 fasting and keto but not sure! Good job

Is this group still active? I want buddies to start a fast, im 140 pound 35yo female at only 4'11" so I'm desperate

Did you gain the weight back after time? Should I do it? Thanks

Yes you are right but I feel like I have trouble controlling myself and for me it gets complicated eating multiple times a day. Eating once a day makes it so I don't have to think too hard lol plus the 23 hours I'm not eating, the hormone insulin decreases resulting in more fat loss over time. Thank you

Thank you, I feel like that's gonna be alot of food, but I'm not complaining lol

I think that was your body detoxing. Sounds like it was working...i need a fasting busy, are you up for another challenge?

I need a buddy to start a water fast with.. dunno how long but I just want to take it one day at a time. I just need some purple to do it with since its always helpful and more encouraging and motivational

What are you confused about? I'll try to help ya ☺

For sure!

I like how you put that

Yeah I use the powder and it supresses my appetite too!

Recomp?

Good job guys! I'm gonna start off slow by just a caloric deficit first and that's only 800 to 900 but than again I'm only 4'10'' so I think Its OK. I'll try to incorporate physical activity later...What do you guys think?

I'm Short too (4'10'') needs to lose 30 pounds {I'm 140). I think id be happy at 110. How are you guys doing, getting closer to your goals?

Are you guys still trying to lose weight? Shorty (4'10'') needs to lose 30 pounds {I'm 140)