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I really appreciate that you have all replied to me. Damn, there are truly many different things it could be. I think I came to the right place for help. You’re right up there^ about being so exhausted mentally to the point where you truly cant give 100%. It is better to give a little than nothing at all. I have just…
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I’ve been going six days a week. I stay for an hour, a little over. I have days where I run, row, bike and strength train in between. I’ve been doing it for a while but I don't know man, something is taking me down lately. As far as carbs, I have cut them down some in the last two months because I was trying to go for more…
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I would workout in the am, but for the most part it’s been very difficult to get up in the morning to workout. I am one of the people who sets like 20 alarms and doesn't wake up until the last one goes off lol I try almost everyday to get up early enough for it but I sleep until the last possible second every time. Maybe…
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Thank you so much for your responses. You’re both probably right! I don’t usually get home until 8:30 after the gym and then it’s time for a new day before I know it. I should probably ease up for a little while and get into some self care. I have a book called Ten poems to change your life that I have been meaning to…
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Amazing! Keep up the good work!
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I am training for my city's half marathon! Buffalo, NY. I'm so excited! I'm also graduating soon, so I am trying not to look like the girl who turned into a blueberry in Willy Wonka in my graduation gown.
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I wasn't able to add you either.
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Week 2: 196
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Week 1: 198 Week 2: 196
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198.5 lbs
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I'd like to join too!
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Age: 29 Occupation: Work with Elderly College (alum/current student): Currently at Buffalo State, working on my Bachelors in Social Work Location: Clarence, NY Fitness Goals: Lose Weight, Build Muscle Exercising: Running, Rowing, Weightlifting Consistency (are you here for today, or will you be here long term? And do you…
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Name: Brandi Age: 27 Height: 5' 5" Start Weight (31st march):202.4lbs Goal Weight (1st May): 190lbs 31st march: 202.4 lbs 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I have had many problems with binge eating, emotional…
