We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Everyone is different and our bodies react to macros in different ways. I also can't lose weight by counting calories if my sugar intake is high at all. Counting carbs always works for me. When u decrease your carb intake, u must compensate by increasing fat and protein percentages. Some people just have higher tolerance…