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I DON'T believe that the Fitbit is accurate on calorie burn. That is the whole point of what I have been posting. We can debate the science all day to explain the reasons for the inaccuracies. The value, I believe, is having some estimate of burn and intake that a person can use to make decisions on both based on…
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I don't believe that I am overestimating calorie burn or underestimating calorie intake. ALL of my calorie burn data comes from my Fitbit Charge 2. ALL of my calorie intake comes from religiously weighing/measuring all food and liquids using label data or the MFP database. Not sure what else I could do. I think there are…
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I have always found that if I eat all of my exercise calories, I won't lose weight despite my best efforts to accurately determine calories consumed. Past discussions of this issue here indicated that a lot of others found the same results as I have. If I keep it to eating half or less of the exercise calories I will lose…
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Agree on the old format. Not to mention that some of the data is WRONG! Under the daily calorie average it is calculating some ridiculous numbers. Says my "daily average is some 5000 calories when my total daily averages about 1700 and net is around 1300. NEEDS TO BE FIXED!
