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Hi! I just turned 40 in march and am recovering from my second lumbar fusion. Last couple of weeks I couldn't get out to walk due to weather and bad muscle spasms. It's a new week and I was able to walk today for 3 miles. Decided to try this app again as I need motivation and support. Very frustrating, but determined.
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I'm a mom of 4. Recovering from back surgery.
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Feel free to add me!
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Yes please.