DMath4 — MyFitnessPal.com

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I use 1/2 container ( 5 1/2 oz ) of Premier Protein. 80 calories, 15 grams protein, and 1/2 gram of sugar ( caramel, chocolate, or vanilla ) it’s sweet enough you don’t need sugar.

in Best substitute for light cream in coffee? Comment by DMath4 August 2019