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I know it can seem overwhelming but focus on small do-able goals (i.e. 5%, 10%, etc.) and you will hit your big goal before you know it!
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I can definitely relate! I have gained and lost more than I can count over the years. This time it's for real, no excuses! I will add you :)
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You can do this! Happy to help motivate :) I added you.
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Welcome and good luck! I added you.
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Good choice!
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I added you!
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Thanks for the great motivation. You look (and must also feel) FANTASTIC!
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So inspiring! Keep it up :smile:
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Feel free to ad me too. I am also trying to lose 30 lbs after having 3 babies in 4 years.
