delayneduffy

Green tea speeds up your metabolism.

in Herbal Teas Comment by delayneduffy February 2015

I am the same way! I like fiber one brownies - 90 calories. Good luck!

in Savory then sweet ((my bad habit)) Comment by delayneduffy February 2015

When I have a sweet tooth I like fiber one brownies - they are only 90 calories. I also like popcorn, nature valley granola bars (the dark chocolate with cherry - 140 calories), yogurt or granny smith apples.

in What is your fave go-to snack? Comment by delayneduffy February 2015

I found it. I believe it is hatha (?) Yoga. Feel free to add me! I do yoga at the local college.

in How do you track calories for yoga Comment by delayneduffy February 2015

I am 46. I have lost 80 pounds so far and gained a few pounds back due to a stressful school year and the holidays - want / need to go down 20 more. Went from size 18/20 to size 6!

in 30 lbs to loose. Anybody like me? Comment by delayneduffy February 2015

delayneduffy Member

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