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I do 3 hours of cardio per week but I have a bad Achilles tendon so I have to be careful. I do some yoga for back pain as well.
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I've been eating 1200 or less per day for 2 years but I'm not seeing much come off unless I eat less than 1000. I'm only 5ft 2in. I'm wondering if I should go to a Dr to see if anything is wrong.
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Carnival Dream. Ive never seen the ocean. I'm excited and nervous.
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I have 80 to lose too! I wish I could say it was pregnancy weight. My youngest is 8 now.