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Name: Ally Age: 32 Height: 5'4" Start Weight (1st May):130 Goal Weight (1st June):127 - adjusting to 125 1st May:130 8th May:128.5 -probably water weight but here's hoping 15th May:128.5 22nd May:128 29th May: 1st June: Weight lost/gained this week: .5 Weight lost/gained this month:(-2) Successes/struggles this week: Only…
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Name: Ally Age: 32 Height: 5'4" Start Weight (1st May):130 Goal Weight (1st June):127 - adjusting to 125 1st May:130 8th May:128.5 -probably water weight but here's hoping 15th May:128.5 22nd May: 29th May: 1st June: Weight lost/gained this week: nada Weight lost/gained this month:(1.5) Successes/struggles this week: I am…
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I thought of this. Can you log something "ahead" of time? Ie/ then edit later to add more in? [/quote] Ive done that a day or two ahead. Sometimes to check if what im plannjnh on eatting fits my "budget" or if i need to get an extra workout in. I find it extremely helpful. Plus I pre enter if i am going out to a…
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How dare you :p
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With everyone mentioning ice cream i had some tonight..
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To all the bacon posts.... :s good thing i have none in the house. ..
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Name: Ally Age: 32 Height: 5'4" Start Weight (1st May):130 Goal Weight (1st June):127 - adjusting to 125 1st May:130 8th May:128.5 -probably water weight but here's hoping 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: (1.5) Weight lost/gained this month:(1.5) Successes/struggles this week: haven't…
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great job!
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A small amount of really dark (75%) or more chocolate can help whith migraines
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Name: Ally Age: 32 Height: 5'4" Start Weight (1st May):130 Goal Weight (1st June):127 1st May:130 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: tell tomorrow Weight lost/gained this month: Successes/struggles this week: I ate an egg mcmuffin. . told them egg whites but ate it anyway after I…
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I know what you mean. I know eating healthily is better and i know i can splerg in moderation. I am just one of those people that feels guilty when I go way over my calories. The goal is to feel better about myself and i realize the weight is just a piece of the puzzle.
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Protien powder
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That's what she said... Ya i went there
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Amen
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I have the same issue with lilo n stich. Homicidal alien meets traumatized child who is about to be taken from her sisters custody by cps. Most "childrens" stories are messed up if you think about them too hard.
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Try using a protein powder as a substitute. Makes it sweet and creamy.
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I have been usung body fortress. The chocolate peanut butter is 140-170/scoop. There are slightly different versions. Rather than mix it with milk, I mix it in my morning coffee. That way I don't need cream or sugar in my coffee either. I'm down 19lbs with 15lb to go. I've been doing a slow but consistent loss because I'm…
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I'm in! Hit a plateau. . Sw 160 Cw 141 Gw 135 Ugw 125 I have been working out 4-5 days but have to cut back to 3 bc of work. We'll see how this goes.
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Well, I didn't realize there were this many people in the same boat. I have a cyclical job that makes it super difficult to motivate myself when I'm working 7-7, 6 days a week. That is coming up here shortly and I'm worried about staying on track. I'm 5'4", got stuck at 155 for what feels like forever. Managed to make it…
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I wish it worked like that lol
