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100% mental...you are so right! Ur an inspiration
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I'll add u. I started using the app on January 5 and in my first week I lost 7.3 pounds. U can add me as well
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Since I started on jan 5th 7.3lbs. I will weigh in for the second time this year on Sunday. But pretty much in one week I lost 7.3 pounds. In conjunction with my fitness pal I also use a fit bit
