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Sometimes I do, sometimes I don't. On days where I am up early and out the door early I don't bother. I actually find if I skip breakfast I can last much longer until I am next hungry, even if I have something filling like porridge. I also like having more calories to play with for my other meals and snacks.
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In the last few years my weight has fluctuated big time. I started off at around 160, got as low as 97lbs, maintained that for a few years (I was actually eating 1800 cals a day and exercising lots to get to that weight, as well as following a healthy diet), but binge eating has led me to 140 lbs again (Think I got back up…
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would those of you who have a misfit say it's worth it? I keep thinking about getting one, but then tell myself I know how active I've been and I have a pedometer as well, but then I figure it must have a good impact on motivation, to be able to see how active you have been. Is it a worthy investment?
