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Im excited about this challenge! I love the idea of getting to pick a character!
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Im talking about written plans or challenges online. I found one in a blog article on myfitnesspal for 4 week walking challenge and its one of my goals to follow the plan but im almost done and I want something different.
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I am almost done with my 4 week walking challenge which has been part of my weekly goal. Does anyone have a cardio type challenge that they have liked?
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Stayed on top of all my goals. Im super proud because I have already lost 10+ pounds in 40 days and I quit smoking. I have way more energy. I did the Zumba and completed part 1 of the core workout with 3 circuits and part 2 with 1 circuit. I can try to do it 2 more times if I HAVE to, to stay alive, but my abs are already…
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Ok and zumba is done. I have to say that I am a lot better than the first time I did it and I almost had fun hahaha
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Sorry for not checking in yet. Ive been struggling bc I worked MTW 12 hour shifts so now im trying to finish my challenges. On the struggle bus with first responder vid. I repeated it like it said but im confused if I was supposed to. My core is gonna be sore. And yeah that Zumba has been done during alone time hahaha one…
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Challenges 1. Squat challenge complete 2. Fitness Test results Mile run 14 minutes 9 half push ups 35 squats 20 seconds full plank 0 sit and reach Goals 1. Stayed within my calorie goals every day 2. I didnt really eat out at a restaurant at all. We spent all day out at the splash park and walking and going to a local…
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Ok the squats were horrible haha I was grunting right along with him haha. I am doing good on my goals and will try to pencil in my fit test tomorrow!
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I loved the church scenes. Soo creepy. Can't wait for more action and seeing how the characters react to having to learn survival skills. By the way, I did the squat challenge and I am now a noodle haha. Ouch!
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Hey I'm Kayla and I am an Oncology nurse. I love me some Walking Dead! Ive been trying to be healthier and to lose weight so that I have more energy. I've lost 8 pounds so far. 1. Stay under my calorie goal 6/7 days 2. Follow my walking challenge every day 3. Only eat out 1x a week.
