emilee974 Member

802

741

731

735

699

710 (You are a man or a woman ? Because you add 1 sometimes and -1 also, I don't understand xD, or maybe you are a couple :o)

708

709 :o

710!

710

512

491

490

416

416

Some studies (I know, it is just studies...) show that when you skip a meal, your body tells you "wtf" and the next meal, it will take what you eat as "fat". It is the same problem if you don't eat enough calories, body does not want to lose ( @callsitlikeiseeit‌ I read your post about lose/loose :p) anymore. It is hard…

419

No eating at all can also make you loose weigh ;) To be serious, NEVER SKIP ANY MEAL please, it is not good :) But, you can : eat a lot at the breakfast (cheese, eggs, bacon...), eat normally at lunch (meat, rice, pasta, vegetable...) and eat a little for dinner (soup, vegetables ^^)

420

419

I was on MFP since Septembre and I discovered the "community", as you called it, 4 months later... If I had known it before, it would have prevented me from doing anything at the beginning :) (starving myself and felt guilty when I ate more than the allowed calories!)

405

403

390! (1000 soon...)

388

386 :)

383!!

This is the cutest thing I've heard today =$ Congrats :)

383!

381 ;)