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in ONE WORD to describe the person above Comment by ewstump January 2015

I was looking to challenge myself after having heart surgery in 2013 (defective aorta valve) and did Insanity twice, then I stepped up to P90X3 but got stuck on week 10, no motivation so I switched over to T25. I will finish the other but only do a workout on light days. Now with the holidays past us I'm looking to shed…

in Healthy Choices Comment by ewstump January 2015

Have you done it already, I'm almost done with Alpha

in Healthy Choices Comment by ewstump January 2015

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