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Thank you
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I've lost 28 pound and dropped 2 dress sizes in 3 months. I've Followed the Newyou plan, best diet ever! Was only on it 2 weeks and lost 18 pounds! It gave me the kick start I needed. I have been naughty over the 3 months but my portion sizes have halved and I've cut out wine! I was drinking about 3 bottles a week! The…
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Need help to stay focused... Lost 1.5 stone since 5th Jan 15.. only half a stone to go but want help and advise. I'm thinking of moving to whey protein shakes and bars + protein meal..I would also like to start some fitness classes
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Thanks :-) good luck hun x
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I love this app - really helps to keep you on track doesn't it
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Good luck
