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I'll join!! :) xx
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Thanks everyone!! Finding it interesting to see what others eat!! Xx
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Thank you all!! :) xx
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I set my target quite some time ago, my starting weight was about 11st 3, I got to 9st 7, then stupidly stopped counting calories and went up to 10st 5 then I started again. So I probably have more than 8lbs to lose in not sure yet lol,xx Thanks for your replies everyone!! Xx
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Thank you!! Xx
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Sorry thought I had quoted Sherryteach!! In my last post!! :# xx
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That is exactly what I have been doing for almost three years and it works very well. I batch cook recipes and portion them out into individual containers. Then I adjust the recipe builder for how many servings I ended up with. In that case, I use my scale to make sure that the same amount of the recipe ended up in each…
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Add all the ingredients calories together for the recipe and divide that total in to the number portions, that's what I do anyway xx
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Me!! lol xx
