siuvai

Question.. As a women starting my weight loss journey. I want to get toned I'm 244 lbs would it be wise for a women to do the 5X5 PROGRAM? I do not want to bulk up from lifting weight but also do not want hangy skin..

in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by siuvai April 2015

Let's be friends been on MFP for 2 months and going strong. ☺

in Post here if you want more friends! Comment by siuvai March 2015

in So you want a nice stomach Comment by siuvai March 2015

siuvai Member

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