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Omg! You're my binging twin! LOL... But seriously, ditto to everything you said... I recently lost a couple of pounds and it seems like every time I lose a couple of pounds I go into binging mode and mess up everything that I've built up. I absolutely can't have junk food in the house... Been there, done that and even when…
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Yes, that is the question. ..I can tell you that I absolutely don't starve myself. I allow myself adequate healthy foods when I am doing well. I know that my out of control eating steams from some sort of loss of control in my personal life, but I just can't figure out how to stop resorting to food. Thank you for your help…
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Thank you so much. ..I think I am finally beginning to realize that I may need professional help or group support because this is ridiculous....I hate this behavior but sometimes I feel the drive to eat stronger than any willpower I have had in the past.
