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Cardio, I love running. I also lift weights. What's your meal plan if you don't mind sharing it.
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I kept using MFP but sometimes I would just not input my foods in, I would get lazy, I still go to the gym but again sometimes I get lazy. I tend to focus on it and give it the most attention to losing more weight but other things come up. And I see that people also get busy and yet they keep focused on their health. What…